Coaching for Children & Teens with ADHD

Children & Teens

At REACH ADHD Coaching and Consultancy, we understand that ADHD impacts not just individuals but entire families. Our tailored coaching services provide the structure, strategies, and support needed to navigate ADHD successfully. Whether you are a parent seeking guidance, a child learning to understand your unique brain, or a teenager striving for independence, our evidence-based coaching approach is here to help.

Coaching for Children with ADHD

Children with ADHD have incredible strengths, creativity, curiosity, and boundless energy. However, they may struggle with focus, impulse control, and emotional regulation. Our coaching provides children with the tools to manage these challenges while building confidence in their unique abilities.

Through engaging, supportive sessions, we teach children to develop essential executive functioning skills, manage emotions, and thrive both at home and in school.

How We Support Children

  • Helping children understand their ADHD and embrace their strengths
  • Teaching self-regulation techniques for emotions and behaviour
  • Supporting time management and organisation skills
  • Strengthening social skills and peer relationships

Family ADHD Coaching

Raising a child with ADHD comes with unique challenges, but with the right tools and understanding, family life can be harmonious and fulfilling. At REACH ADHD, we work closely with parents and children to implement effective strategies that improve communication, reduce conflict, and create a structured environment for success.

We support families through small-group, face-to-face parent sessions and flexible online programs with bite-sized modules—so parents can access guidance and strategies that best fit their needs and stage of the journey.

We also offer school consultations to ensure consistency across home and education settings, fostering both social and academic growth. Our strengths-based approach helps families unlock their potential, promoting understanding, confidence, and collaboration.

How We Support Families

  • Implementing effective strategies to reduce stress and enhance daily routines

  • Coaching parents to support their children’s emotional and behavioural development.

  • Collaborating with schools to create a supportive academic environment

  • Strengthening family relationships through improved communication.

Ready to Take the Next Step? Join one of our upcoming parent workshops or programs. See links below.

Coaching for Teenagers with ADHD

The teenage years can be particularly challenging for individuals with ADHD as they navigate increasing responsibilities, social pressures, and academic expectations. Our coaching helps teenagers develop self-awareness, resilience, and independence, empowering them to take control of their future.

We focus on practical strategies to manage school, friendships, emotions, and daily responsibilities, ensuring teenagers have the skills to succeed in both academics and life.

How We Support Teenagers

Building self-confidence and self-advocacy skills
Strengthening executive functioning for academic success
Developing emotional regulation and coping strategies
Encouraging independence and responsibility

Get Your Free Parents Guide to ADHD

What to Expect from Coaching

Initial Consultation

In our first session, we discuss the reasons for seeking support and explore key areas such as family life, school, work, and relationships. We also determine the frequency of sessions and set initial goals.

Ongoing Coaching

Coaching is a collaborative process where we refine strategies over time. Sessions can be scheduled weekly, fortnightly, or as needed. Clients have access to our Client Portal for easy booking and payment.

At REACH, we believe in unconditional acceptance and a deep appreciation for your potential. Coaching provides the tools and support needed to make lasting, positive changes.

Commitment to Change

We recommend starting with six fortnightly sessions (a three-month commitment) to establish momentum. At the end of this period, we reassess progress and make adjustments as needed.

Life with ADHD has ups and downs, but with the right support, you can thrive. Whenever you need guidance, REACH ADHD Coaching is here for you.

Transform your approach to ADHD and neurodivergence!

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